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Join date: May 1, 2024
About
Hirsch Therapy
Founder | Psychotherapist | Counsellor
Posts (16)
Jan 12, 2025 ∙ 7 min
Rediscover the Magic of Hobbies: 8 Tips to Help You Find The Right Hobby For You!
Rediscover the magic of hobbies - what they are and how they can enrich our lives and make us better. Here are 8 tips to support your search
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Dec 15, 2024 ∙ 6 min
Navigating the Holidays: A Guide to Mental Health and Well-Being This Christmas
Common challenges people face during this holiday season and find practical tips for a hopeful, authentic, and meaningful Christmas.
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Dec 1, 2024 ∙ 10 min
Understanding and Addressing Guilt and Shame In Individual Therapy: The Hirsch Therapy Approach
Different perspectives on guilt and shame and practical strategies to address these emotions, develop confidence and healthier relationships
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Sasha Javadpour
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